Health & Fitness

Health & Fitness

Pregnancy: Week by Week – A month-by-month guide

Forty weeks. That’s the length of an average pregnancy. For some women, the time flies and they find themselves in the delivery suite before...

5 Essential iPhone Apps For Pregnancy

For many women – particularly first-timers – pregnancy can mean nine months of questions and confusion. What’s the best time to conceive? Should I...

Top 5 Free Yoga Apps For iPhone

If you read my previous post 5 Great Yoga Apps To Get You Stretching, you found yourself in the middle of a list of...

5 Great Yoga Apps To Get You Stretching

You work long hours, most of them sitting at a desk. Your back, neck, and shoulders ache. The boss is over your shoulder...

Calorie Counter: It’s About Nutrition, Not Just Calories

“There’s strength in numbers,” proclaims the parent site of app Calorie Counter. And the true strength of this robust nutrition app is the level...

Men’s Health Workouts:The App that killed The Personal Trainer

For those among you who have already long forgotten their New Year’s resolutions and have taken to imprisoning their gym cards in their wallets...

Healthy U: Healthy Substitutes for Popular Meals

Now we’re over the obligatory ‘January detox’, it’s time to start planning the year ahead and for those of you who want to keep...

miCoach – Your Own Personal Trainer in Your iPhone

This cool new app provides an all-in-one planner and personal training coach for anyone who wants to get fit. With this app, you can...

The iFitness app could be your new workout buddy!

App released on 21 August 2010, Size: 17.5 MB, Price £1.19 There are many reasons why you shouldn’t get a personal trainer. Leaving aside...

Kitchen Calculator makes it easy for cooks to convert units

App released 1st March 2010, developed by Forward Leap, LLC, £ 2.39 Translating different measurements of ingredients is a major problem for many cooks –...

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